Services
I advise on a variety of different health complaints, and using the principles of functional medicine I try to get to the root cause rather than offering a ‘quick fix’.​ I don't believe in a 'one size fits all' approach to nutrition, and I work closely with each client to produce a bespoke nutrition plan based on your individual biochemistry.
Individual goals, lifestyles and circumstances are considered in order to create the most effective and realistic plan for your needs. I work compassionately and with no-judgement.
FREE
Strategy Call
Contact me for FREE strategy call where we can get to know each other a little, understand what you are wanting to achieve from nutritional therapy and how I can support your health and wellbeing. I will then be able to suggest the most relevant package to suit your needs, or offer a bespoke package based on your individual circumstances and health goals.
Female Fertility Package
Struggling to conceive and confused what your next steps should be? I can support you with preconception care, unexplained infertility, recurrent miscarriage, conception after miscarriage and IVF/IUI prep and support. The impact of nutrition and lifestyle changes on fertility outcomes are well studied, and all my methods are backed up with scientific research. Having spent a year of my MSc researching the impact of nutrition on fertility outcomes, I then went on to complete the prestigious year-long fertility practitioner training programme with the Fertility Nutrition Centre, and feel proud to call myself a fertility specialist. Included in this package: Comprehensive health questionnaire and diet diary analysis Initial 90 minute consultation which includes a thorough health assessment, and a detailed examination of your health history 4x follow up consultations where we can review progress and update your programme Bespoke personalised nutrition, lifestyle & supplementation plan Supportive handouts Email support for the duration of the package (Mon-Fri) 10% discount on supplements Recommendations for testing and interpretation of any results (testing at an additional fee) Price: £850 (payable in monthly instalments)
Hormone Health 1 month Package
Do you suspect something is going on with your hormones? Do you suffer from endometriosis, PMS, hormonal acne, irregular cycles or other hormonal imbalances? Not ready to make the full investment of a 3 month package but need the 1:1 support? I can help you take control of your hormones, manage symptoms, and get to the root cause of what is causing your issues. I use the latest scientific research, functional testing, as well as my own experiences, to help women make life changing improvements to their health and wellbeing. Included in this package: Comprehensive health questionnaire and diet diary analysis Initial 90 minute consultation which includes a thorough health assessment, and a detailed examination of your health history 1x follow up consultation where we can review progress and update your programme Bespoke personalised nutrition, lifestyle & supplementation plan Supportive handouts Email support for the duration of the package (Mon-Fri) ​Price: £320 ​
Hormone Health 3 Month Package
For women looking to balance their hormones naturally. We will look to get to the root of your hormonal imbalance and look at your nutrition, lifestyle and environment. This package acknowledges the time it can take to make long-term changes, and will be tailored to your individual needs.  I can help you take control of your hormones, manage symptoms, and get to the root cause of what is causing your issues. I use the latest scientific research, functional testing, as well as my own experiences, to help women make life changing improvements to their health and wellbeing. Included in this package: Advanced female hormone finger prick blood test (RRP £119). Sent to your home, and including my time interpreting the results Comprehensive health questionnaire and diet diary analysis Initial 90 minute consultation which includes a thorough health assessment, and a detailed examination of your health history 4x follow up consultations where we can review progress and update your programme Bespoke personalised nutrition, lifestyle & supplementation plan Supportive handouts Email support for the duration of the package (Mon-Fri) ​10% discount on supplements ​Price: £900 (payable in monthly instalments)
Supplement Review
The supplement Review service provides personalized advice tailored to your individual health needs. You will start by completing a comprehensive health questionnaire to identify any potential nutritional deficiencies or areas of concern. Based on your results, I will review the best supplements to meet your needs and recommend specific brands within your budget. Included in this package: Comprehensive health questionnaire analysis 45 minute consultation Bespoke supplement plan 10% discount on recommended supplements Price: £100
The cost of supplements and functional tests are not included. I don’t charge for my time interpreting test results, writing reports or liaising with other medical professionals involved in your care.
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Please note that consultations are confidential and all of your information will be recorded and stored according to data protection laws. Any information or guidance I provide is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor. I will always refer onto another health professional where necessary.
Testing
In some cases, I may feel that clients require physiological testing in order to gain a more accurate picture of what’s going on internally.
I will always undertake a full consultation before making any testing recommendations and will first try to gain results through the GP where possible. I am trained and experienced in reading, analysing and producing targeted advice from test results
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​An array of tests can be undertaken, and I use a number of different labs based on what is needed. There are hundreds of different tests available today including (but not limited to);
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Sex hormone balance
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Thyroid function
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Gastrointestinal functioning
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Adrenal function
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Vaginal ecology
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Nutrigenomics (A subset of genomics with focus on the genes that relate and respond to nutrition and lifestyle interventions)
Prices​
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Testing varies in price depending on what is being investigated. Laboratories determine all test prices. I will always be fully transparent with pricing and make sure to recommend the best tests to suit your needs and budget.​
Let’s Work Together
Get in touch today!
